Chances are that you have been struggling with a health issue and this has made you feel frustrated orde flated or worried or confused. If this is you, then you may have thought there are no answers out there to help manage and heal your dis-health.
Whether your facing digestive problems or something else, dis-health can become hugely debilitating. Affecting our:
Most people think that dis-health is caused by a single factor that is happening right now. But the truth is far bigger than this, your challenges have been building for a long period and from many aspects of your life. To truly heal, we must address the root causes, we must look ‘up-stream’ and find the origins of poor health and treat them from several approaches.
After completing these courses, you will gain a better understanding of what personality patterns and challenges are inhibiting your health. You will learn the principles of what food your body type needs to gain health and wellness and how to rotate your diet to balance microbiome health. The course handouts will give you practical easy to follow structure that can be used your entire life.
Examples of dietary principles you will learn about:
Even if you have no idea what Ayurveda is, no problem!
Each course is two hours of focused information with live Q&A, explaining the power of effective nourishment using Ayurvedic principles and strategies. Fantastic for new comers to Ayurveda, those wishing to expand their knowledge of foundational nutrition, or those wishing to guide others with nutritional knowledge