• Essential Ayurvedic Nutrition

    Recorded Zoom Webinar with Kimmana Nichols

  • Are you struggling with digestion issues? Are you worried about health as you age? Are you confused about why certain allergies happen?

    Chances are that you have been struggling with a health issue and this has made you feel frustrated orde flated or worried or confused. If this is you, then you may have thought there are no answers out there to help manage and heal your dis-health.

     

    Whether your facing digestive problems or something else, dis-health can become hugely debilitating. Affecting our:

    • Mood and emotions
    • Sense of self-worth
    • Social life
    • Physical health
    • And every aspect of our lives

    Most people think that dis-health is caused by a single factor that is happening right now. But the truth is far bigger than this, your challenges have been building for a long period and from many aspects of your life. To truly heal, we must address the root causes, we must look ‘up-stream’ and find the origins of poor health and treat them from several approaches.

     

     

    Good news, you are capable of healing yourself with Ayurveda and knowledge of nutrition.

    After completing these courses, you will gain a better understanding of what personality patterns and challenges are inhibiting your health. You will learn the principles of what food your body type needs to gain health and wellness and how to rotate your diet to balance microbiome health. The course handouts will give you practical easy to follow structure that can be used your entire life.

     

    Examples of dietary principles you will learn about:

    • Doshas
    • Gunas
    • Element theory
    • How food taste is a vital diagnostic and treatment tool
    • Fats, sugars, proteins, and basic bio-chemistry, and how it combines with ayurvedic traditional principles

  • Course Details

    Webinar 1: 2 hours

    5 Elements, Trigunas and Sattvic Diets

    Recorded Zoom Webinar

    Cost: $47 USD

    Webinar 2: 2 hours

    3 Doshas, Macro-nutrients and the 20 Qualities within Life and Food

    Recorded Zoom Webinar

    Cost: $47 USD

    Webinar 3: 2 hours

    The 6 Medicinal Tastes, Agni and Ama

    Recorded Zoom Webinar

    Cost: $47 USD

    Webinar 4: 2 hours

    Tridoshic Herbs and Foods, Formulating a Balanced Diet

    Recorded Zoom Webinar

    Cost: $47 USD

  • Even if you have no idea what Ayurveda is, no problem!

    Each course is two hours of focused information with live Q&A, explaining the power of effective nourishment using Ayurvedic principles and strategies. Fantastic for new comers to Ayurveda, those wishing to expand their knowledge of foundational nutrition, or those wishing to guide others with nutritional knowledge

  • Want all four? You get a 48% discount

  • Essential Ayurvedic Nutrition

    Gain Access!

    1

    Choose

    Choose between:

    - One individual Webinar class $47 USD

    - Full 4-part Webinar

    $97 USD

    2

    Pay Online via PayPal

    Send your payments via PayPal including:

    1. Your name

    2. Your choice of Webinar

    3. Your email address.

    3

    Webinar Access Email

    Once payment is received, our team will send you an email with the link to the Recorded Zoom Webinar.

  • Webinar 1 With unlimited access to Zoom recording

    5 Elements, Trigunas and Sattvic Diets

    Webinar 2 With unlimited access to Zoom recording

    3 Doshas, Macro-nutrients and the

    20 Qualities within Life and Food

    Webinar 3 With unlimited access to Zoom recording

    The 6 Medicinal Tastes, Agni and Ama

    Webinar 4: With unlimited access to Zoom recording

    Tridoshic Herbs and Foods, Formulating a Balanced Diet